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May 03, 2012 at 06:31AM vs May 03, 2012 at 08:53PM
You're#Ingredients
- 12 prob not thinking of tuna, but I sure like this - * Exported from MasterCook Mac * tuna pasta saladRecipe By : Don CalkinsServing Size : 4 Preparation Time :0:00Categories : Amount Measure Ingredient Preparation Method 1 cup elbow maarconi 1/2 cup garbanzo beans 3/4 cup carrot coarse grated 1 cup onion diced 1/4 cup dill pickles diced 3 1/2 ounces tuna penne pasta
- 16 ounce can pinto beans, drained and rinsed
- 1 cup small tomatoes, halved
- 1 small jicama, shredded or chopped
- 1 serrano chile, seeded
- 2 ripe avocados
- 1 large clove garlic
- 3 tbsp lime juice
- 1/2 tsp chili powder
- 1/4 cup olive oil
- salt
- salad greens for serving
- one small red onion, chopped
- 1/4 cup fresh parsley or cilantro
#Directions
Cook the pasta. Mince the chile and garlic in water, canned drained 1/2 cup mayonnaise 2 tablespoons dill pickle juice 2 tablespoons horseradish mustardSoak, cook, drain and rinse the garbanzo beans.Cook and rinse the maarconiAdd the carrot, onion and green peppersMix the remainder of the ingredients together and stir into the maarconi et al, mixing throroughly.Proportions can be varied to taste. If using canned beans, 1 can of garbanzos is a littlefood moreprocessor. Halve thanand 1/2pit cupone dry beans cooked. I use a very coarse grater for the carrots, resulting in chips about a half inch across. One of thesethe timesavocados and add it to the food processor. Add lime juice and chili powder, I'mprocess. Add goingthe olive oil and salt to trytaste; process jalapenountil mustardsmooth.
Rinse insteadpasta ofunder horseradishcold mustard. - - - - - - - - - Perwater, and serving (excludingplace unknownin items): 411bowl Calories; 26galong Fat (54% calorieswith frombeans, jicama, onion, tomatoes fat); 15gand Protein; 34gparsley. Dice Carbohydrate; 17mgthe Cholesterol; 564mgremaining Sodium_____avocado and add it to the pasta salad. Pour on the dressing and toss gently to combine. Serve on salad greens.
Avacado Dressing Pasta Salad