Compare Versions
Mar 29, 2021 at 08:22AM vs Feb 01, 2026 at 02:20PM
Moroccan Braised Lamb Stew
<p>INGREDIENTS</p>
<p>1 T. ground cumin</p>
<p>2 tsp. ground coriander</p>
<p>1 1/2 tsp salt</p>
<p>1 tsp fennel seeds</p>
<p>1/2 tsp cayenne pepper</p>
<p>1 1/2 pounds lamb shoulder cut into pieces</p>
<p>4 T. olive oil</p>
<p>1 large onion chopped</p>
<p>2 cloves of garlic</p>
<p>1T. tomato paste</p>
<p>2 c low salt chicken broth</p>
<p>1 15 1/2 oz can chick peas</p>
<p>1 c. dried apricots chopped</p>
<p>2 large plum tomatoes</p>
<p>1/2 tsp cinnamon</p>
<p>1 T grated fresh ginger</p>
<p>2 tsp lemon zest</p>
<p>1 T chopped cilantro</p>
<p>METHOD</p>
<p>1. Mix first 6 ingredients, add lamb, toss to coat with spices. Working in batches sear the lamb.</p>
<p>2. Add onions to drippings in pan. Saute until onion is soft. Add remaining ingredients, except cilantro. Bring to a boil, simmer for an hour covered and 20 minutes uncovered. Sprinkle with cilantro.</p>
<p> </p>