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Aug 31, 2008 at 03:15PM vs Mar 08, 2010 at 11:03AM
Mom's Granola
breakfast pasta/grain
- 7 c. oatmeal - 2/3 c. safflower or sunflower oil - 1 c. shredded unsweetened coconut 1 c. raisins - 1 c. mixed nuts or w/e nuts you want (eg. poppy, sunflower seeds) - 2/3 c. honey - 1 tsp vanilla Mix oatmeal and coconut. Take a large lasagna dish or fry pan and add: - 6 c. oatmeal Add 3 c. out of the following options: - 1 c. nuts (you could use mixed nuts or any of walnuts, pecans, almonds) - 1 c. unsweetened shredded coconut (if you can't find unsweetened reduce the honey later) - 1 c. wheat germ - 1/2 c. flax seed - sesame, poppy, sunflower seeds Put in a small bowl: - 2/3 c. safflower or sunflower oil (do not use a strongly flavoured oil like olive oil) - 2/sunflower3 oilc. of honey Microwave about 1 min. until warm and dissolved. If using hard honey, heat until it melts. Add to liquid: - 1 tsp. vanilla - Optional: some cinnamon Pour liquid onto oatmeal and mix with honey. Heat until all mixedthe oatmeal is coated. Bake at 325 deg. for 30-45 mins., or until ingredients are toasted, mixing occasionally. At the end, remove the pan from the oven and add: - 1 vanillac. Pour honey mix over oatmeal. Mix until all coated. Bake at 350° for ½ hour until toasty. Mix ½ way through baking. Add raisins - Optional: other anddried mixfruit, e.g. cranberries, currents, or apricots You don't want to toast the fruit at all or it will go hard.